From pole dancing tips and tricks to all the best bits.
Have you always wanted to go on a pole camp, but felt unsure and overwhelmed by the many choices out there? Here we have compiled a list of the world’s pole camps and what they have to offer, all in one place.
Pole Competitions aren't just about the big day! Competing is like an iceberg. I had to go through the same learning process anyone else has to go through - so it's my turn to share my competition tips with you.
One of the main things I get asked in my pole dancing classes is "how can I get better hand grip?" or "my hands are so slippy, do you have any tips?" - so I decided to share my knowledge and experience with you.